Cosmeston Relay Race

The hugely popular summer baton relay race in the picturesque setting of Cosmeston Lakes Country Park is back for another year!

  • Race Start: 7pm
  • Race entry: £21 per team of 3 (£7 per runner)
  • Distance: 3 miles (approx) per runner

Hosted by Penarth & Dinas Runners

  • Senior Men (Under 35)
  • Masters Men (35-44)
  • Masters Men (45-54)
  • Masters Men (55 and over)
  • Senior Women (Under 35)
  • Masters Women (35-44)
  • Masters Women (45-54)
  • Masters Women (55 and over)

Masters runners are able to run in a category below their age category (for example, a Masters 45-54 runner can run in a 35-44 or Seniors team)

Registration is now closed for this year. Good luck to all runners taking part!

Full race information:
penarthanddinasrunners.co.uk/cosmeston-relays

Welsh Road Relay Championships

Saturday 9th September 2023

The Welsh Road Relay Championships is a popular relay race in Pembrey Country Park. It’s all on tarmac and mostly flat with one short hill.

  • Race Start: 2pm
  • Distance: 3.3 miles (approx) per runner
  • Seniors Teams of 4: £20 (£5 per runner)
  • Masters Teams of 3: £15 (£5 per runner)
  • Masters runners are able to run in a category below their age category (for example, a Masters 45-54 runner can run in a 35-44 or Seniors team)
  • White PTH diagonal stripe vest to be worn only

Hosted by Welsh Athletics

  • Senior Men (Under 35) — 4 runners per team
  • Masters Men (35-44) — 3 runners per team
  • Masters Men (45-54) — 3 runners per team
  • Masters Men (55 and over) — 3 runners per team
  • Senior Women (Under 35) — 4 runners per team
  • Masters Women (35-44) — 3 runners per team
  • Masters Women (45-54) — 3 runners per team
  • Masters Women (55 and over) — 3 runners per team

We will put up a poll on Facebook to gage numbers and figure out teams. If you are not on social media, please contact one of the captains to let us know you'd like to take part. Thank you!

Once we've formed teams, we kindly ask one person from each team to register their team online.

More details to follow soon...

All runners must be a first claim member of Port Talbot Harriers and wear the white PTH diagonal stripe vest/t-shirt only as it’s a championship race.

If you have any questions about the relay races, feel free to get in touch with your team captain.

Men’s Team Captain:

Gareth Evans
gareth@porttalbotharriers.co.uk

Women’s Team Captain:

Cathryn Williams
cathryn@porttalbotharriers.co.uk

We’d be happy to help you!